Essentialism
The Disciplined Pursuit of Less
1 of 1 copy available
“Essentialism holds the keys to solving one of the great puzzles of life: How can we do less but accomplish more?”—Adam Grant, bestselling author of Think Again
Essentialism isn’t about getting more done in less time. It’s about getting only the right things done.
Have you ever found yourself stretched too thin?
Are you often busy but not productive?
Do you feel like your time is constantly being hijacked?
If you answered yes to any of these, the way out is the Way of the Essentialist.
Essentialism is more than a time-management technique. It is a systematic discipline for discerning what is absolutely essential, then eliminating everything that is not, so we can make the highest possible contribution toward the things that really matter.
By forcing us to apply more selective criteria for where to spend our precious time and energy, the disciplined pursuit of less empowers us to reclaim control of our own choices, instead of giving others the implicit permission to choose for us.
Essentialism is not one more thing to do. It’s a whole new way of doing less, but better, in every area of our lives. Join the millions of people who have used Essentialism to change their outlook on the world.
*Includes a downloadable PDF featuring the 21-day Essentialism Challenge
-
Creators
-
Publisher
-
Release date
April 15, 2014 -
Formats
-
OverDrive Listen audiobook
- ISBN: 9780804165327
- File size: 184820 KB
- Duration: 06:25:02
-
-
Languages
- English
-
Reviews
-
In this genuine-sounding personal effectiveness audio, Greg McKeown's narration is compassionate, almost meditative, and a good fit for the slowly building thoughtfulness of his excellent book. Born in London and blessed with a pleasing voice, he has a calm confidence that makes it easy to slow down and absorb the large and small ideas he offers. McKeown says that once we reclaim the choices we have about our lives, we can become better at doing what's essential by eliminating irrelevant noise, accepting the reality of trade-offs, being explicit and rigorous about our priorities, and adopting behavioral routines. None of these ideas are new, but McKeown's quiet delivery allows for their absorption and makes this an audio lesson that lingers in the heart and spurs lasting change. T.W. © AudioFile 2014, Portland, Maine -
January 13, 2014
McKeown began his mission for a less overcommitted life after he left his wife and hours-old baby in the hospital for an ultimately unproductive client meeting. Punctuated with zippy, thoughtful one-liners, this guide to doing “less but better” offers strategies for determining what is truly necessary, and shedding what is not. Too many people fall for the having-it-all myth, and would benefit from shifting from a non-essentialist mindset (unable to distinguish and parse out the truly important) to an essentialist one (capable of identifying the goal), contends McKeown. Instead of attempting to achieve everything, readers need to figure out how to do the “right thing the right way at the right time.” According to the author, the first step is un-committing: resisting the urge to join clubs, take on hobbies, and maintain unsatisfying friendships. Readers can stop making casual commitments, and can get over their fear of missing out. By making better choices, and not taking on the weight of other people’s problems, readers can realize the non-essential nature of virtually everything in life, and learn to be present and spend more meaningful time with family and friends. This is a smart, concise guide for the overcommitted and under-satisfied.
-